Spicy Honey Cauliflower Bites
Prep Time
Cook Time
Servings
Prep Time
Cook Time
Servings
Ingredients
227g Summer Fresh Spicy Hummus
3/4 cup flour
1 tsp paprika
2 tbsp garlic powder
1/2 tsp black pepper
3/4 cup of milk or milk alternative
1 head of cauliflower, cut into large florets
1/4 cup buffalo sauce or hot sauce
Vegetable oil
1 tbsp honey
Directions
1.Preheat the oven to 450˚F. For air fryer, set temperature to high. Line a baking sheet with parchment paper.
2.In large bowl, add flour, paprika, and garlic powder. Stir until well-combined. Whisk in ¾ cup of milk into the blended flour mixture and mix well. Set aside.
Place cauliflower pieces in a bowl and mix with Summer Fresh Spicy Hummus, coating evenly.
3.Add cauliflower florets to batter.
4.Arrange coated cauliflower onto baking sheet. Bake for 20 minutes, flipping halfway. If using an air fryer, place each piece so they are separated from one another and cook in batches on high for 12 minutes – no need to flip them.
5.In a small bowl, combine the buffalo sauce, oil, and honey.
6.Brush the buffalo sauce mixture on cauliflower after they have baked for 20 minutes and then bake for another 20 minutes.
