Fresh News | Summer Fresh

Meals in Minutes with Tanya Kim

It’s been a long, productive day, and you’ve just finished a great workout at the gym. Time to feed those muscles with something nutritious and delicious. Why not whip up a quick buddha bowl using last night’s chicken leftovers? A hummus vinaigrette can be...

Lastest CHCH Segment: Thanksgiving Recipes 2018

Uncategorized

Thanksgiving is just around the corner and the holidays are meant for enjoying time with friends and family over drinks and great food without all the fuss. Susan, the owner of President shared her favourite Thanksgiving ideas on CHCH this morning to help keep things...

Father’s Day BBQ

Uncategorized

Hosting a BBQ this year for Dad but not sure what to do? We’ve got a few ideas for you! Our Summer Fresh dips make excellent toppers for any protein you can grill up, and our salads pair perfectly with them. Susan shows you a few tips and tricks, and a few of our...

Summer Fresh Snack Squad

Uncategorized

The Summer Fresh Snack Squad are hitting the streets all month long! Want better nutrition on-the-go? Get your grains to go with Summer Fresh Snack’n Go Salads. Choose from 5 great flavours: they’re vegetarian and less than 200 calories each. Summer Fresh Snack’n Go...

Mother’s Day High Tea

Uncategorized

Mother’s Day is around the corner and if you’re looking for a last minute way to surprise the special lady in your life, treat her to a high tea party at home. President of Summer Fresh, Susan Niczowski shares her simple recipes for savoury scones, egg salad...